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Full course descriptions are available here for your reference. You may print them, or browse them on screen before calling to reserve your place. For course dates, costs and payments check our Course Calendar and Fee Schedule (see links at upper left of this page).
The Lighthouse Parent: A Forever Journey
As a single parent you may possibly be feeling overwhelmed and challenged by demands of working, studying, parenting or more. The Lighthouse Parent - a 3 week course - will help you regain and rebalance your energy and innate parenting wisdom to be in-line with your child's age and developmental milestones.
Choices & Changes
Choices and Changes provides a confidential, challenging, and unique way to create new possibilities for the participants to be in the world.
Anatomy of Anger
Participants will learn how to be effective role models for anger management so, potentially, the whole family can become healthier and more peaceful!
Dads With Dads
Calling all single dads; all co-parenting dads; all non-custodial dads, who want to create their own unique group of men to explore and share father-related stories with a facilitator.
Quitters
The Quitters Course will focus on addictive-type behaviours rather than hard-core addiction concerns. Quitters would be presented in a small, confidential group format. There would be a primary focus on educating course participants to better understand and deal with their addictive-type behaviour, be they substance addictions like drugs, alcohol, prescription, medications, food, caffeine, or behaviour addictions like gambling, internet, sex, work, shopping, tv, gaming.
NOTE: This course is not for those people who are having difficulty dealing with day-to-day functioning due to their substance use.
Kids Are Worth It!
As a parent, are you feeling overwhelmed with your responsibilities, longing for some adult conversation, wanting to teach your children ‘how to think’, not just ‘what to think’, imagining being the parent of smart, respectful, thoughtful children, thinking you need to re-check your parenting action plan so that the bullet above can be achieved? Our Kids Are Worth It Video Discussion Program can help!
Building Better Boundaries
Develop a greater sense of self & expand your understanding of workable communication strategies.
How to Talk With Kids
COURSE CONTENT INCLUDES: How to listen to, and understand, your child’s concerns. How to have cooperation in your family without nagging. How you and your child can deal with feelings. How to find alternatives to punishment. How to help your child attain a positive self-image.
FINDING BALANCE: How to Master Stress Wholistically
For eight evenings you will have the opportunity to learn how to identify stressors which directly affect your health and learn strategies to reduce or eliminate them.
Self Esteem: Understanding the Mind/Body/Spirit Connection
If you would like to learn a better way of looking at yourself, increase your feelings of self-worth, and find and feel more love and joy in your life, this course is for you! Viewing your struggle in a new way can transform how you feel inside and when you feel better inside, you experience life more positively.
Bouncing Back
Research tells us the most effective way to gain inner strength, no matter what life’s problems look like, is to create a strong, caring supportive network. Because we aren’t born with a resilient gene we need to learn how to develop that necessary quality and behaviour. Previous participants in Bouncing Back have stated they have realized that “the measure of who we are is how we respond to adversity.”
Intentional Relationships
Our clients who asked us to design a course that can help them to be more thoughtful or intentional when going into a future relationship.
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