Join Barbara Green in a discovery of what a boundary is and why you need them.
Healthy boundaries strengthen our relationships. They bring peace and joy into our lives. They are however, difficult to understand. In this course you will learn to identify healthy boundaries and learn to express them with firmness and compassion.
Please talk to one of our knowledgeable front desk staff about affordable fees. The actual cost of each course is listed below. Payment is required to register, which secures your space.
4-session class: $20 for members | $25 for non-members
6-session class: $30 for members | $35 for non-members
8-session class: $40 for members | $45 for non-members
Child Care Financial Assistance Fund CCFAF for members: Low income SPRC single parent members who experience childcare costs as a barrier to attending programs MUST get in contact with the Educational Programs Coordinator prior to course start date to determine CCFAF eligibility. Email now
Please Note: We need a minimum number of participants to facilitate each course.
Please email Info@1-up.ca or call us at (250) 385-1114 for more information.
How to find us:
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road