Courses


Upcoming Courses


May 2018

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Building Healthy Relationships
  • Understanding Anger and Stress
  • Dads with Dads
3
  • Lighthouse Parent session 3
4
5
6
7
8
9
  • Effective Communication
  • Understanding Anger and Stress
  • Dads with Dads
10
  • Lighthouse Parent session 3
  • Healthy Boundaries
11
12
13
14
15
16
  • Self Advocacy
  • Understanding Anger and Stress
  • Dads with Dads
17
  • Lighthouse Parent session 3
  • Healthy Boundaries- time change tonight
18
19
20
21
22
23
  • The Effect of Shame
  • Understanding Anger and Stress
  • Dads with Dads
24
  • Lighthouse Parent session 3
  • Healthy Boundaries - time change tonight
25
26
27
28
29
30
  • Understanding Anger and Stress
  • Dads with Dads
31
  • Lighthouse Parent session 3
  • Healthy Boundaries

 


1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are scheduled from September to June, and are also open to the public.  Small group settings centred around a strengths-based approach, 1Up’s courses deliver guidance and practical skills to bring into your family and life.  Course fees are on a sliding scale and we are committed to ensuring that financial hardship is not a barrier for parents wanting to register for courses.

 


Course Fees


Please talk to one of our knowledgeable front desk staff about affordable fees. We are committed to ensuring that fees are not a barrier. Payment is required to register, which secures your space.

  • 4-week class: $20 for members/$25 for non-members
  • 6-week class: $30 for members/$35 for non-members
  • 8-week class: $40 for members/$45 for non- members

Child Care Financial Assistance Fund CCFAF for members: Low income SPRC single parent members who experience childcare costs as a barrier to attending programs MUST make an appointment with the Educational Programs Coordinator prior to course start date to determine CCFAF eligibility.

Please Note: We need a minimum number of participants to facilitate each course.

Please email Info@1-up.ca or call us at (250) 385-1114 for more information.

 

 

 

How to find us:

Driving
We are located in a red brick heritage building approximately one block west of Douglas Street at 602 Gorge Road East

Bus
Take any bus on Douglas Street that goes to Hillside Avenue or the #11 Gorge/Haultain either direction on Gorge Road


Upcoming Courses


May 2018

Sun Mon Tue Wed Thu Fri Sat
1
2
  • Building Healthy Relationships
  • Understanding Anger and Stress
  • Dads with Dads
3
  • Lighthouse Parent session 3
4
5
6
7
8
9
  • Effective Communication
  • Understanding Anger and Stress
  • Dads with Dads
10
  • Lighthouse Parent session 3
  • Healthy Boundaries
11
12
13
14
15
16
  • Self Advocacy
  • Understanding Anger and Stress
  • Dads with Dads
17
  • Lighthouse Parent session 3
  • Healthy Boundaries- time change tonight
18
19
20
21
22
23
  • The Effect of Shame
  • Understanding Anger and Stress
  • Dads with Dads
24
  • Lighthouse Parent session 3
  • Healthy Boundaries - time change tonight
25
26
27
28
29
30
  • Understanding Anger and Stress
  • Dads with Dads
31
  • Lighthouse Parent session 3
  • Healthy Boundaries