Our Courses
1Up offers members a wide range of parenting and life skills development programs and workshops, as well as peer support groups that are open to the public.
Events in December 2023
- Dads with Dads
Dads with Dads
–
December 6, 2023Join us at Men's Therapy Centre 3491 Saanich Road #301, Victoria BC V8X 1W8 for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
FACILITATOR: Jeff Vancha
contact Lesley for more information - lesley@singleparentvictoria.ca
- Healthy Boundaries
Healthy Boundaries
–
December 7, 2023Please join us at Royal Oak, # 104 - 4489 Viewmont Ave Victoria, BC V8Z 5K8This program runs from November 2nd - December 7th 2023. It is designed to support participants to learn about boundaries in a variety of ways. Some examples of topics will be:- What are boundaries? and What are limits or rules?
- How to identify what kind of boundaries an individual has?
- How to safely set boundaries (and when not to).
- How to identify personal needs and wants.
- How to determine reasonable expectations.
- How to communicate assertively and calmly.
- Responding and not reacting.
- Choosing to end relationships
- Managing emotions when relationships end
- Dads with Dads
Dads with Dads
–
December 13, 2023Join us at Men's Therapy Centre 3491 Saanich Road #301, Victoria BC V8X 1W8 for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
FACILITATOR: Jeff Vancha
contact Lesley for more information - lesley@singleparentvictoria.ca
- Dads with Dads
Dads with Dads
–
December 20, 2023Join us at Men's Therapy Centre 3491 Saanich Road #301, Victoria BC V8X 1W8 for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
FACILITATOR: Jeff Vancha
contact Lesley for more information - lesley@singleparentvictoria.ca
- Dads with Dads
Dads with Dads
–
December 27, 2023Join us at ( location TBA ) for a weekly drop in group designed to offer support and community to men in the process of exploring father related concerns such as: parenting skills, strategies for coping with separation from children, grief and loss, co-parenting, self discovery, balance with social life, work and family, information on resources and advocacy.
FACILITATOR: Jeff Vancha
contact Lesley for more information - lesley@singleparentvictoria.ca
